|
Refreshing green smoothie!
Diet Calendar Entries for 20 April 2019:
|
1105 kcal
|
Fat: 25.78g | Prot: 52.35g | Carb: 173.36g.
Breakfast: Tea (Brewed) , Coffee with Milk, Aquafina Water (16.9 oz), Pineapple, Cucumber (with Peel). Lunch: White Rice (Fat Added in Cooking), Beef Barley Soup. Dinner: C&H Cane Sugar Cube, Baked or Broiled Salmon. Snacks/Other: Dark & Sea Salt Caramel Squares, Apples , Broccoli , RxBar Blueberry, Werther's Original Caramel Hard Candies, Bananas. more...
|
|
1790 kcal
|
Activities & Exercise:
High intensity - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pooneh19's weight history
|