Date started: 06 Oct 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 220.5 lb
28 Jul 24	218.3 lb	Reasonably Well
16 Jul 24	220.0 lb	Reasonably Well
01 Sep 22	203.7 lb	Reasonably Well
24 Aug 22	205.7 lb	Reasonably Well
23 Aug 22	207.2 lb	Reasonably Well
22 Jan 22	202.8 lb	Reasonably Well
17 Jan 22	204.1 lb	Reasonably Well
10 Jan 22	207.0 lb	Reasonably Well
01 Jan 22	213.0 lb	Reasonably Well
02 Jun 19	205.7 lb	Reasonably Well
06 Oct 18	220.5 lb	Reasonably Well

Date started: 01 Oct 17

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 195.3 lb
11 Feb 18	186.1 lb	Reasonably Well
08 Feb 18	185.2 lb	Reasonably Well
06 Feb 18	183.9 lb	Reasonably Well
04 Feb 18	183.0 lb	Reasonably Well
17 Jan 18	182.8 lb	Reasonably Well
07 Jan 18	178.4 lb	Reasonably Well
06 Jan 18	179.7 lb	Reasonably Well
01 Jan 18	178.8 lb	Reasonably Well
30 Dec 17	179.2 lb	Reasonably Well
28 Dec 17	179.7 lb	Reasonably Well
24 Dec 17	179.5 lb	Reasonably Well
20 Dec 17	180.8 lb	Reasonably Well
19 Dec 17	181.7 lb	Reasonably Well
17 Dec 17	183.0 lb	Reasonably Well
14 Dec 17	181.0 lb	Reasonably Well
13 Dec 17	181.4 lb	Reasonably Well
10 Dec 17	182.5 lb	Reasonably Well
08 Dec 17	181.2 lb	Reasonably Well
07 Dec 17	181.7 lb	Reasonably Well
02 Dec 17	180.3 lb	Reasonably Well
01 Dec 17	180.6 lb	Reasonably Well
27 Nov 17	181.0 lb	Reasonably Well
26 Nov 17	181.4 lb	Reasonably Well
25 Nov 17	181.7 lb	Reasonably Well
23 Nov 17	183.2 lb	Reasonably Well
20 Nov 17	182.3 lb	Reasonably Well
19 Nov 17	182.5 lb	Reasonably Well
18 Nov 17	181.7 lb	Reasonably Well
17 Nov 17	182.1 lb	Reasonably Well
15 Nov 17	183.9 lb	Reasonably Well
14 Nov 17	183.6 lb	Reasonably Well
13 Nov 17	183.2 lb	Reasonably Well
11 Nov 17	183.9 lb	Reasonably Well
10 Nov 17	185.2 lb	Reasonably Well
09 Nov 17	185.6 lb	Reasonably Well
06 Nov 17	186.3 lb	Reasonably Well
05 Nov 17	186.1 lb	Reasonably Well
04 Nov 17	186.7 lb	Reasonably Well
03 Nov 17	187.2 lb	Reasonably Well
01 Nov 17	187.4 lb	Reasonably Well
31 Oct 17	188.1 lb	Reasonably Well
29 Oct 17	185.8 lb	Reasonably Well
26 Oct 17	186.1 lb	Reasonably Well
23 Oct 17	185.6 lb	Reasonably Well
22 Oct 17	186.3 lb	Reasonably Well
21 Oct 17	186.7 lb	Reasonably Well
20 Oct 17	187.4 lb	Reasonably Well
18 Oct 17	188.1 lb	Reasonably Well
16 Oct 17	188.7 lb	Reasonably Well
15 Oct 17	189.2 lb	Reasonably Well
14 Oct 17	188.9 lb	Reasonably Well
13 Oct 17	189.4 lb	Reasonably Well
12 Oct 17	195.3 lb	Reasonably Well
01 Oct 17	195.3 lb	Reasonably Well

Date started: 07 Jul 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 195.3 lb
07 Jul 14	195.3 lb	Reasonably Well

Date started: 04 Apr 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 163.1 lb
09 Apr 14	165.6 lb	Reasonably Well
08 Apr 14	165.3 lb	Reasonably Well
04 Apr 14	163.1 lb	Not Applicable