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ebrukoltk
Journal
20 Apr 19
ebrukoltk's Journal, 20 April 2019
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bu tartı beni çıldırtacak😂ödem sorununu bir türlü çözemedim😔görüntüde fark var tartıda yok😫
177.0 lb
Lost so far:
3.7 lb
.
Still to go:
29.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 20 April 2019:
247 kcal
Fat: 13.48g | Prot: 16.36g | Carb: 15.57g.
Lunch:
Havuç.
Dinner:
Karışık Yeşil Salata, Izgara Köfte.
more...
gaining 3.1 lb a week
3 Supporters
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Comments
canm tartiya pek takilma odemdir o detoks yap
20 Apr 19 by member:
miray32
Detox yapıyorum Miraycım bi gün incelmişsem 2.gün şişlik oluyor😔
20 Apr 19 by member:
ebrukoltk
doktora gorundunmu kan tahlili falan yapsaydin degrlerine baktirsaydin belki. sorun vardir
20 Apr 19 by member:
miray32
Değerlerime baktıriyorum bazı defgerler dusuk ilaclarimi icmiyorum
20 Apr 19 by member:
ebrukoltk
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