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Gisteravond moe, alleen en wakker blijven om dochter snachts van Paaspop te halen dus dat resulteerde weer in (vr)eetbui. Morgen wss nog veel meer +
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144.4 lb
Lost so far: 104.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2019:
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1664 kcal
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Fat: 60.70g | Prot: 86.05g | Carb: 190.18g.
Lunch: Jumbo Worstenbroodjes, Coop Kipsate Broodje. Dinner: AH Paasschuim Mix, AH Paasei Melk Speculoos Karamel, Remia Knoflooksaus, Zoete aardappel, olie en tijm, AH Kipfilet Honing Mosterd Walnoten. Snacks/Other: AH Creamer Staafjes, Suiker, Paasei, Care Maaltijdreep Chocolade, Goodlife Bugs Proteine Havermout Insecten, Roosvicee Laxo, de Zaanse Hoeve Magere Kwark Nw. more...
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2329 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Do It Yourself (DIY) - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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