Seem to be stuck on 229.. been there before. Need to readjust what Im eating again I think. Feel like I've been munching on everything, but am not really.. Must be portion control. Way to much peanut butter I think..
|
229.0 lb
Lost so far: 13.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2010:
|
2525 kcal
|
Fat: 182.82g | Prot: 187.24g | Carb: 25.39g.
Breakfast: american cheese, bacon, eggs. Lunch: deviled egg, mustard, turkey burger. Dinner: zucchini, summer squash, cheese burger, deviled egg, american cheese. Snacks/Other: cheese, peanut butter. more...
|
|
3021 kcal
|
Activities & Exercise:
Driving - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|