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Tiefstand seit 3 Jahren 🥰
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134.7 lb
Lost so far: 14.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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648 kcal
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Fat: 27.75g | Prot: 23.36g | Carb: 70.07g.
Breakfast: Weizenbrötchen, Erdbeermarmelade, Gekochtes Ei, Milch 1,5%, Margarine. Lunch: Ikea Hot Dog. more...
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losing 9.3 lb a week
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