Weigh In record (no journal entry) for 16 April 2019
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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2805 kcal
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Fat: 34.09g | Prot: 168.18g | Carb: 448.31g.
Breakfast: Kiwi, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Curtiriso Gallette di Mais, Aia Aequilibrium Bresaola di Tacchino. Lunch: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Daily Bread Pane di Segale, Lattuga. Snacks/Other: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93. more...
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losing 1.5 lb a week
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