Weigh In record (no journal entry) for 18 April 2019
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132.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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2035 kcal
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Fat: 95.62g | Prot: 90.62g | Carb: 198.33g.
Breakfast: Frijoles Refritos, Arroz Blanco, Nopales, Costillas de Cerdo, Huevo Revuelto, Mole, Lomo de Cerdo, Moronga. Lunch: Mezcla de Frutas Secas y Nueces, Starbucks Starbucks Café Latte, Sushi Empanizado, Philadelphia Roll. more...
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losing 6.2 lb a week
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katiabecerrakon's weight history
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