Weigh In record (no journal entry) for 18 April 2019
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143.7 lb
Lost so far: 19.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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408 kcal
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Fat: 25.60g | Prot: 21.82g | Carb: 24.32g.
Breakfast: Ev Yapımı Yoğurt, Çilek, Sucuklu Yumurta, Ekici Lokum Kıvamında Beyaz Peynir. more...
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gaining 1.5 lb a week
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burcinbostanoglu33's weight history
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