Weigh In record (no journal entry) for 18 April 2019
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198.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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69 kcal
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Fat: 5.82g | Prot: 1.99g | Carb: 2.29g.
Breakfast: Daddy Foods Ltd. Daddy's Coffee - Cream Only. more...
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losing 3.5 lb a week
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