|
tarçın,y.elma,limon,elma sirkesi
Diet Calendar Entries for 18 April 2019:
|
302 kcal
|
Fat: 11.30g | Prot: 22.95g | Carb: 26.32g.
Breakfast: Lor Peyniri, Kızarmış Beyaz Ekmek. Snacks/Other: Ülker Çizi, Nescafe Sütlü Köpüklü. more...
|
|
2659 kcal
|
Activities & Exercise:
RPM - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ebrukoltk's weight history
|