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Bad flare today (IBD/Gastroparesis). Literally doubled over in pain at work (such fun). Thankfully, it was between trucks.
PCP’s scale weighed me in at 196.4 fully dressed. Usually, that’s the high scale for me.
Diet Calendar Entries for 17 April 2019:
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771 kcal
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Fat: 32.03g | Prot: 27.68g | Carb: 90.14g.
Breakfast: Dunkin' Donuts Bacon, Egg White & Cheese Wake-Up Wrap. Dinner: Hot Pockets High Protein Steak & Cheddar . Snacks/Other: Taffy Town Salt Water Taffy, Milk Chocolate M&M's, Cheetos Simply Cheetos Puffs White Cheddar (Package), Oranges . more...
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2665 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Fitbit - 21 hours. more...
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