analuiza.srj's Journal, 17 April 2019


Diet Calendar Entries for 17 April 2019:
499 kcal Fat: 8.72g | Prot: 33.79g | Carb: 75.81g.   Breakfast: Café, Panco Pão de Forma Integral. Lunch: Alface, Tomates, Chuchu Cozido, Quiabo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Leite Integral, Pão Integral, Peras. more...
2638 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 38 minutes, Fitness Training (Workout) - 1 hour and 22 minutes. more...

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Comments 
Parabéns! 
18 Apr 19 by member: K_mickey
Obrigada pelo exemplo 
18 Apr 19 by member: leroyvieira

     
 

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