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Lokidixon
Journal
27 Dec 12
Lokidixon's Journal, 27 December 2012
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Weigh In record (no journal entry) for 27 December 2012
215.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2012:
2355 kcal
Fat: 100.01g | Prot: 120.70g | Carb: 168.27g.
Breakfast:
pumpkin filling, bacon.
Lunch:
Sweet Caramelized Onion Chicken Burger.
Dinner:
ground beef, Extra Thin Yellow Corn Tortillas (Taco Size).
Snacks/Other:
Hershey's semi-sweet chips, orange, Peppermint Ice Cream, The Pounder White Corn Tortilla Chips, red wine, Swiss Cheese, EAS.
more...
2376 kcal
Activities & Exercise:
Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes.
more...
losing 1.4 lb a week
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