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Three inches belly lost in 34 days, two to go. Woke up too early again, and skip the scales and do belly measurements instead.
Legs feel a LOT better. Little sore still, so they may get another day off. 2-3 days suppose to be normal recovery time.
Diet Calendar Entries for 18 April 2019:
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1634 kcal
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Fat: 91.03g | Prot: 189.63g | Carb: 1.40g.
Breakfast: Ground Beef (90% Lean / 10% Fat), Duck Egg. Lunch: Pork (Lean Only Eaten). Dinner: Sardines. Snacks/Other: Ground Beef (90% Lean / 10% Fat), Cheddar Cheese, Pork (Lean Only Eaten). more...
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2087 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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