Weigh In record (no journal entry) for 02 July 2010
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215.0 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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774 kcal
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Fat: 26.86g | Prot: 69.02g | Carb: 70.78g.
Lunch: Bruschetta Tomato Basil Parmesan Veggie Patties. Dinner: Less Sodium Soy Sauce, Miso Soup, Spicy Tuna Roll. more...
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losing 2.1 lb a week
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LeahNicole's weight history
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