Weigh In record (no journal entry) for 17 April 2019
|
248.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2019:
|
1136 kcal
|
Fat: 51.17g | Prot: 75.85g | Carb: 89.75g.
Lunch: Chicken Skewers. Dinner: Baker Boys Cinnaroll. Snacks/Other: Schneider's Chicken Pepperettes. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|