Weigh In record (no journal entry) for 17 April 2019
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186.1 lb
Lost so far: 26.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2019:
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568 kcal
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Fat: 23.75g | Prot: 12.50g | Carb: 77.50g.
Breakfast: Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Tostitos 100% White Corn Crispy Round Tortilla Chips, Amy's Mexican Casserole Bowl. more...
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gaining 0.6 lb a week
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laraae's weight history
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