Weigh In record (no journal entry) for 27 December 2012
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222.0 lb
Lost so far: 1.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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352 kcal
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Fat: 3.18g | Prot: 7.30g | Carb: 73.68g.
Breakfast: Kaffee mit Milch und Zucker, Weißbrot. more...
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losing 7.7 lb a week
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pinoccio70's weight history
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