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Mixed up entries for Christmas and the day after. Tried to get it close as far as what I ate on Christmas and Christmas eve... not exact!! But ok... Trying to keep an even keel until after the first of the year. Then hard at it again.
Diet Calendar Entries for 26 December 2012:
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2182 kcal
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Fat: 90.26g | Prot: 57.17g | Carb: 215.25g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Special K Vanilla Almond Cereal, Organic Vanilla Soy Milk. Lunch: Nonfat Plain Greek Yogurt, crackers, Nonfat Plain Greek Yogurt, Trim Lowfat Cottage Cheese. Dinner: cream cheese, sweet potato, Ranch Salad Dressing, cream of mushroom, green beans, Lettuce Salad with Assorted Vegetables, Mashed Potato (from Fresh), ham. Snacks/Other: cookie, Whiskey, Red Table Wine, cool whip, pumpkin pie. more...
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2849 kcal
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Activities & Exercise:
Wi fit - 1 hour, Standing - 2 hours, Sitting - 5 hours, Housework - 5 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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