hioosty's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012

161.6 lb Lost so far: 0 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:

1329 kcal

Fat: 77.87g | Prot: 67.44g | Carb: 95.89g. Breakfast: リンゴ. Lunch: ビーフカレー. Dinner: ガーリックブレッド. more...

2109 kcal

Activities & Exercise: Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 6 hours. more...

steady weight


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hioosty's weight history