Weigh In record (no journal entry) for 16 April 2019
|
125.2 lb
Lost so far: 37.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2019:
|
668 kcal
|
Fat: 43.26g | Prot: 54.65g | Carb: 15.57g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Tomates Cereja, Sadia Linguiça Calabresa Frescal, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiaand's weight history
|