Weigh In record (no journal entry) for 16 April 2019
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115.3 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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1397 kcal
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Fat: 63.87g | Prot: 44.48g | Carb: 160.30g.
Breakfast: Baguette, Ivoria Chocolat Noir 85%, Banane. Lunch: Lidl Yaourt Nature Sucré, Ivoria Chocolat Noir 85%, Baguette, Oeuf à la Coque. Dinner: Ivoria Chocolat Noir 85%, Pursoup’ Velouté de 10 Légumes. Snacks/Other: Favorina les P’Tits Œufs, Amandes, Barre Pâtissière. more...
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losing 4.6 lb a week
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