Weigh In record (no journal entry) for 16 April 2019
|
134.7 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2019:
|
863 kcal
|
Fat: 23.53g | Prot: 39.48g | Carb: 126.43g.
Breakfast: Банан, Ясно Солнышко Овсяная Каша На Воде, Кофе с Сахаром, Вода. Lunch: Колбаса Докторская Стародворская, Fazer Хлеб Стройный Рецепт Бездрожжевой, Картофельный Суп. Dinner: Капуста Тушеная с Мясом. Snacks/Other: Киви, Апельсин. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kapelka86's weight history
|