Date started: 24 Jun 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 190.5 lb
01 Sep 24	183.0 lb	Reasonably Well
12 Feb 24	186.5 lb	Reasonably Well
12 Mar 23	183.4 lb	Reasonably Well
25 Feb 23	186.3 lb	Reasonably Well
05 Feb 23	191.8 lb	Reasonably Well
22 Oct 22	185.8 lb	Reasonably Well
12 Oct 22	189.6 lb	Reasonably Well
19 Jul 22	187.4 lb	Reasonably Well
07 Mar 22	192.9 lb	Reasonably Well
19 Feb 22	194.0 lb	Reasonably Well
23 Aug 21	176.4 lb	Reasonably Well
06 Jul 21	172.8 lb	Reasonably Well
03 Jan 21	162.5 lb	Reasonably Well
18 Dec 20	159.8 lb	Reasonably Well
05 Dec 20	157.6 lb	Reasonably Well
26 Nov 20	152.1 lb	Reasonably Well
17 Sep 20	162.3 lb	Reasonably Well
25 Aug 20	164.0 lb	Reasonably Well
04 Aug 20	163.4 lb	Reasonably Well
23 Jul 20	163.4 lb	Reasonably Well
14 Jul 20	161.8 lb	Reasonably Well
07 Jul 20	162.0 lb	Reasonably Well
21 Jun 20	162.7 lb	Reasonably Well
19 Jun 20	163.1 lb	Reasonably Well
17 Jun 20	163.6 lb	Reasonably Well
08 Jun 20	164.0 lb	Reasonably Well
05 Jun 20	165.3 lb	Reasonably Well
01 Jun 20	165.3 lb	Reasonably Well
21 May 20	164.5 lb	Reasonably Well
19 May 20	165.1 lb	Reasonably Well
16 May 20	165.6 lb	Reasonably Well
15 May 20	166.4 lb	Reasonably Well
14 May 20	166.7 lb	Reasonably Well
11 May 20	166.9 lb	Reasonably Well
10 May 20	166.9 lb	Reasonably Well
08 May 20	167.1 lb	Reasonably Well
06 May 20	167.3 lb	Reasonably Well
04 May 20	167.6 lb	Reasonably Well
02 May 20	167.1 lb	Reasonably Well
27 Apr 20	167.6 lb	Reasonably Well
21 Apr 20	168.7 lb	Reasonably Well
19 Apr 20	167.1 lb	Reasonably Well
17 Apr 20	167.8 lb	Reasonably Well
06 Apr 20	170.4 lb	Reasonably Well
24 Jun 16	190.5 lb	Reasonably Well

Date started: 16 Jul 15

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 169.8 lb
10 Jun 16	160.9 lb	Reasonably Well
17 Sep 15	164.0 lb	100%
06 Aug 15	168.4 lb	Reasonably Well
23 Jul 15	168.9 lb	Reasonably Well
16 Jul 15	169.8 lb	Not Applicable

Date started: 31 Mar 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 168.0 lb
23 Oct 14	175.3 lb	Reasonably Well
25 Sep 14	178.6 lb	Poorly
19 May 14	169.1 lb	Reasonably Well
17 May 14	169.8 lb	Reasonably Well
02 Apr 14	167.3 lb	Reasonably Well
31 Mar 14	168.0 lb	Not Applicable