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1 to 7 of 7
122
Making It Through The Holidays Part 1 Halloween
Continuing to lose weight during the holiday season can be challenging, lets do it together!
status:
Completed
ended:
31 Oct 11
view progress
162
come & weigh...come what may!
Use fatsecret EVERY day for 10 weeks! The good days & the bad! Don't walk away, don't give up!
status:
Completed
ended:
12 Dec 11
view progress
50
+4 weeks -8 lbs
According to the Mayo Clinic, 2 lbs/wk is healthy and can be accomplished by burning 1K more cal than you eat.
status:
Completed
ended:
10 Oct 11
view progress
161
28 day (about 1 month) workout challenge
For the next 28 days, workout everyday (walking does count) just to get your body moving and feeling better about yourself.
status:
Completed
ended:
06 Oct 11
view progress
85
Time to Get Serious!
Make your own goals and stick to them!
status:
Completed
ended:
19 Oct 11
view progress
163
Dump the Plump 25lbs by October 31
Daily walking/runing 3 miles or 10,000 steps a day, excerising for at least 30 minutes 5 days week. Will you join me?
status:
Completed
ended:
31 Oct 11
view progress
572
8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.
status:
Completed
ended:
28 Sep 11
view progress
1
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