Weigh In record (no journal entry) for 15 April 2019
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135.8 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2019:
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630 kcal
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Fat: 19.31g | Prot: 17.27g | Carb: 99.26g.
Breakfast: Mangos. Lunch: Erasco Kürbissuppe mit Ingwer. Dinner: Milram Kräuterquark, Pellkartoffeln. Snacks/Other: Chiquita Babybanane, Erdbeeren, Mandarine. more...
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losing 3.3 lb a week
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