Weigh In record (no journal entry) for 15 April 2019
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121.0 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1335 kcal
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Fat: 57.45g | Prot: 53.77g | Carb: 149.57g.
Lunch: Thiriet Salade de Riz à la Niçoise. Dinner: Auchan Comté, Saint Azay Saucisson Sec, Cacahuètes Salées Rôties à Sec, Entremont Gruyere, Carrefour Discount Lardons, Panzani Coquillettes, Parmesan (Râpé). Snacks/Other: Haribo Schtroumpf Pik, Tortilla Chips. more...
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losing 10.8 lb a week
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