Weigh In record (no journal entry) for 15 April 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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2210 kcal
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Fat: 46.01g | Prot: 165.04g | Carb: 271.77g.
Lunch: Farabella Pasta di Grano Saraceno, Olio Extra Vergine di Oliva, Carne di Cavallo. Dinner: Scotti Riso Carnaroli, GoNutrition Aminoacidi Essenziali, Carne di Cavallo. more...
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gaining 0.5 lb a week
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Michele1984@'s weight history
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