Weigh In record (no journal entry) for 15 April 2019
|
149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 April 2019:
|
891 kcal
|
Fat: 50.60g | Prot: 51.07g | Carb: 60.23g.
Breakfast: Сваренное Вкрутую Яйцо, Сваренное Вкрутую Яйцо, Сваренное Вкрутую Яйцо, Киви, Киви, Киви. Lunch: Жареная Рыба (в Панировке), Омлет с Молоком, Щи Зеленые. Dinner: Салат из Помидоров и Огурцов. more...
|
|
2799 kcal
|
Activities & Exercise:
Housework - 2 hours, Desk Work - 10 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nastya18_06's weight history
|