Weigh In record (no journal entry) for 15 April 2019
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157.9 lb
Lost so far: 7.5 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1743 kcal
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Fat: 58.98g | Prot: 39.74g | Carb: 254.10g.
Breakfast: Milka Choco Suprême, LU Biscuit Thé, Milsani Lait Demi Écrémé, Milka Chocolat Chaud. Lunch: Cémoi Petit Hérisson, Danone Danette Chocolat, McCain Frites. Dinner: Kinder Maxi King, Panzani Cheveux d'ange. more...
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gaining 13.4 lb a week
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