shawnster1234's Journal, 01 July 2010

199.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2512 kcal

Fat: 120.50g | Prot: 111.00g | Carb: 249.00g.   Breakfast: Apple Cinnamon Muffins. Lunch: Border Sauce - Fire, Crunchy Taco, Baja Chalupa Chicken. Dinner: Guacamole, Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...

2483 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...