Date started: 25 Mar 22

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 178.6 lb
25 Mar 22	178.6 lb	Not Applicable

Date started: 30 Mar 14

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 176.6 lb
13 Oct 20	159.2 lb	Reasonably Well
11 May 20	176.6 lb	Reasonably Well
03 Apr 19	166.4 lb	Reasonably Well
29 Mar 19	166.0 lb	Reasonably Well
21 Mar 19	166.2 lb	Reasonably Well
15 Mar 19	167.1 lb	Reasonably Well
11 Mar 19	167.8 lb	Reasonably Well
04 Mar 19	169.1 lb	Reasonably Well
02 Mar 19	169.8 lb	Reasonably Well
25 Feb 19	170.9 lb	Reasonably Well
20 Feb 19	171.7 lb	Reasonably Well
18 Feb 19	172.6 lb	Reasonably Well
17 Feb 19	172.6 lb	Reasonably Well
12 Feb 19	176.4 lb	Reasonably Well
26 May 18	165.1 lb	Reasonably Well
07 Feb 17	160.5 lb	Reasonably Well
30 Jan 17	160.3 lb	Reasonably Well
23 Jan 17	162.5 lb	Reasonably Well
19 Jan 17	161.2 lb	Reasonably Well
16 Jan 17	162.3 lb	Reasonably Well
12 Jan 17	160.7 lb	Reasonably Well
09 Jan 17	164.7 lb	Reasonably Well
06 Oct 16	156.3 lb	Reasonably Well
13 Apr 16	147.9 lb	Reasonably Well
11 Apr 16	148.2 lb	Reasonably Well
31 Mar 16	148.6 lb	Reasonably Well
25 Mar 16	149.0 lb	Reasonably Well
23 Mar 16	149.7 lb	Reasonably Well
14 Mar 16	149.5 lb	Reasonably Well
06 Mar 16	150.8 lb	Reasonably Well
27 Feb 16	152.6 lb	Reasonably Well
23 Feb 16	153.0 lb	Reasonably Well
14 Feb 16	153.0 lb	Reasonably Well
07 Feb 16	154.8 lb	Reasonably Well
04 Feb 16	156.1 lb	Reasonably Well
01 Feb 16	157.0 lb	Reasonably Well
28 Jan 16	156.7 lb	Reasonably Well
24 Jan 16	158.5 lb	Reasonably Well
20 Jan 16	159.6 lb	Reasonably Well
17 Jan 16	160.9 lb	Reasonably Well
12 Jan 16	161.8 lb	Reasonably Well
05 Jan 16	162.3 lb	Reasonably Well
01 Jan 16	163.1 lb	Reasonably Well
28 Dec 15	164.9 lb	Reasonably Well
17 Dec 15	167.1 lb	Poorly
11 Jun 15	153.0 lb	Reasonably Well
07 Jun 15	155.4 lb	Reasonably Well
31 May 15	154.1 lb	Reasonably Well
24 May 15	153.4 lb	Reasonably Well
21 May 15	154.5 lb	Reasonably Well
17 May 15	156.1 lb	Reasonably Well
09 May 15	156.5 lb	Reasonably Well
02 May 15	156.7 lb	Reasonably Well
26 Apr 15	157.0 lb	Reasonably Well
19 Apr 15	157.2 lb	Reasonably Well
14 Apr 15	158.5 lb	Reasonably Well
09 Apr 15	159.4 lb	Reasonably Well
05 Apr 15	160.9 lb	Reasonably Well
26 Apr 14	169.8 lb	Reasonably Well
24 Apr 14	170.6 lb	Reasonably Well
17 Apr 14	170.6 lb	Reasonably Well
12 Apr 14	170.6 lb	Reasonably Well
07 Apr 14	171.3 lb	Reasonably Well
05 Apr 14	172.4 lb	Reasonably Well
01 Apr 14	173.3 lb	Reasonably Well
30 Mar 14	176.6 lb	Reasonably Well