Weigh In record (no journal entry) for 06 October 2018
|
303.8 lb
Lost so far: 0.4 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2018:
|
1162 kcal
|
Fat: 71.29g | Prot: 88.91g | Carb: 33.59g.
Lunch: Woolworths Moroccan Chicken & Couscous Salad. Dinner: Beef. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaanfb's weight history
|