Weigh In record (no journal entry) for 14 April 2019
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133.8 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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2779 kcal
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Fat: 122.60g | Prot: 99.34g | Carb: 281.55g.
Breakfast: Costco Bolillo, Jitomate, Lechuga, Aguacate, La Costeña Frijoles Bayos Refritos, Aceite Vegetal, La Huerta Rajas Poblanas, Champiñones, Huevo Revuelto, Papaya. Lunch: Herdez Salsa de Guacamole, Starbucks Starbucks Café Latte, Chocke-Obleas Obleas de Chocolate, Pulque, Pizza de Queso de Masa Delgada, Quesadilla. more...
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gaining 4.6 lb a week
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