Weigh In record (no journal entry) for 14 April 2019
|
115.3 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2019:
|
1338 kcal
|
Fat: 65.53g | Prot: 48.86g | Carb: 133.11g.
Lunch: Ivoria Chocolat Noir 85%, Lidl Yaourt Nature Sucré, Potatoes, Quiche Maison. Dinner: Ivoria Chocolat Noir 85%, Baguette, Quiche Maison, Pomme Duchesse, Émincé de Filet de Poulet. Snacks/Other: Amandes, Favorina les P’Tits Œufs. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eththagreg's weight history
|