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OOOOAAAW
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139.6 lb
Lost so far: 13.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2019:
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661 kcal
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Fat: 34.68g | Prot: 12.28g | Carb: 60.28g.
Breakfast: Zespri Kiwi Green, Chiquita Banaan, AH Verse Slagroom, Magere Yoghurt. Lunch: AH Yoghurt Griekse Stijl, Heinz Seriously Good Mayonaise, Gele Paprika's, AH Gesneden Uien, Tomaten. Snacks/Other: Olifant Jonge Jenever, AH Surimi Sticks, Euro Shopper Maria Biscuit, Pink Lady Appels. more...
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gaining 9.3 lb a week
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