Weigh In record (no journal entry) for 14 April 2019
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143.3 lb
Lost so far: 33.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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631 kcal
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Fat: 23.60g | Prot: 17.20g | Carb: 88.80g.
Breakfast: Перекресток Пирожок с Зелёным Луком и Яйцом, Александра Пирожок с Луком и Яйцом. more...
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gaining 4.6 lb a week
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kestiraz's weight history
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