Weigh In record (no journal entry) for 14 April 2019
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126.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2019:
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1275 kcal
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Fat: 54.77g | Prot: 97.77g | Carb: 118.27g.
Breakfast: Орехи Кешью, Мистраль Греча Ядрица, Valio Молоко Безлактозное 1,5%, Questbar Protein Cookie Double Chocolate Chip Flavored, Valio Молоко Безлактозное 1,5%. Lunch: Мясо Мидий Варёно-Мороженные, Помидоры. Dinner: Oh Yeah ONE Maple Glazed Doughnut. Snacks/Other: Огурец (без Кожуры), ВкусВилл Мясо Мидий Варёно-Мороженные. more...
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losing 7.7 lb a week
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