Weigh In record (no journal entry) for 14 April 2019
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190.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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1158 kcal
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Fat: 29.81g | Prot: 160.99g | Carb: 58.87g.
Breakfast: Clémentines, Piquebroche Filet de Poulet Fermier, Freshona Haricots Verts Extra Fins, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Myprotein Oméga 3, Champignons, l'étal du Boucher Poulet Mariné A l'espagnol. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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losing 4.2 lb a week
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arnaud91280's weight history
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