Sheilavanwijk's Journal, 13 April 2019


Diet Calendar Entries for 13 April 2019:
1977 kcal Fat: 61.43g | Prot: 91.36g | Carb: 269.19g.   Breakfast: Mandarijn, AH Achterham, Volkoren Brood, AH Boterhamworst. Lunch: Kaneel, Kruidenthee, Smaakt Gebroken Lijnzaad, Appel, AH Magere Franse Kwark. Dinner: Milbona Sojamelk Unsweetened, Spinazie, Banaan, Blauwe Bessen. Snacks/Other: Kruidenthee, Lion Snack Size, Zonnatura Rijstwafels Appel Kaneel. more...
1778 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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