Weigh In record (no journal entry) for 13 April 2019
|
170.6 lb
Lost so far: 7.9 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2019:
|
210 kcal
|
Fat: 0.78g | Prot: 2.57g | Carb: 53.90g.
Snacks/Other: Muz. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Davetsiz Misafir's weight history
|