Weigh In record (no journal entry) for 13 April 2019
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244.7 lb
Lost so far: 48.5 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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793 kcal
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Fat: 66.87g | Prot: 40.21g | Carb: 8.63g.
Breakfast: Caracol Manteiga, Copra Óleo de Côco, Cacau em Pó (Não Adocicado), Nescafé Café Solúvel Granulado Matinal, Sadia Mussarela. Lunch: Gallo Azeite de Oliva Extra Virgem, Almeirão, Sadia Mussarela, Ovo. more...
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losing 13.9 lb a week
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Cibele Reis's weight history
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