ilsevonblitzen's Journal, 13 April 2019

💕😊 Trotz viel Schoki und 3x Kuchen diese Woche....
225.3 lb Lost so far: 33.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2019:
1326 kcal Fat: 47.50g | Prot: 42.13g | Carb: 177.56g.   Breakfast: Metzgerfrisch Bio Landsalami, Lätta Extra Fit mit Buttermilch, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein, P&W Remoulade, Lidl Dinkelkruste. Lunch: Chef Select Penne Arrabiata. Dinner: Aldi Spaghetti Eis. more...
466 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.1 lb a week

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