semtmb's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
114.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2012:
963 kcal Fat: 3.33g | Prot: 11.39g | Carb: 249.30g.   Breakfast: clementine. Lunch: banane. Snacks/Other: mele. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



semtmb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.