Weigh In record (no journal entry) for 21 December 2012
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121.8 lb
Lost so far: 14.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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112 kcal
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Fat: 7.59g | Prot: 3.94g | Carb: 9.23g.
Breakfast: Roasted Cauliflower with Parmesan & Garlic. more...
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gaining 0.7 lb a week
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