Weigh In record (no journal entry) for 21 December 2012
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152.1 lb
Lost so far: 13.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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805 kcal
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Fat: 16.93g | Prot: 23.71g | Carb: 135.36g.
Snacks/Other: Iced Coffee Hazelnut, California Rolls, Pacific Passionfruit Smoothie. more...
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losing 3.1 lb a week
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CBM*'s weight history
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