Weigh In record (no journal entry) for 12 April 2019
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135.6 lb
Lost so far: 14.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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286 kcal
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Fat: 7.30g | Prot: 18.40g | Carb: 36.10g.
Breakfast: Alpro Миндальное Молоко, IL Патио Томатный Суп. Snacks/Other: Пятерочка Банан. more...
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losing 0.8 lb a week
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