Weigh In record (no journal entry) for 12 April 2019
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156.5 lb
Lost so far: 122.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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868 kcal
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Fat: 39.40g | Prot: 45.39g | Carb: 82.38g.
Lunch: Omelete ou Ovos Mexidos com Vegetais, Carne de Porco Assada. Snacks/Other: Copacol Coração de Frango, Batavo Iogurte de Morango. more...
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steady weight
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Camaleoa37's weight history
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