Patrice83's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
160.1 lb Lost so far: 31.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2012:
1622 kcal Fat: 33.45g | Prot: 50.64g | Carb: 280.98g.   Breakfast: Orange sans Pulpe, Pain Grille A la Farine de Froment, Confiture de Fraises Allégée en Sucres, Ricoré Intense. Lunch: Farfalle. Dinner: Vache Qui Rit Légère, Pain Grillé à la Farine de Froment, Avocats, Tortilla. more...
1769 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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